Kambu/Pearl
millet/Bajra are widely grown type of millest with high protein and fibre
content. India is the largest producer of pearl millet/kambu. Pearl millet is
known by different names Sajje in Kannada, Kambu in Tamil, Bajra in Hindi,
Sajjalu in Telugu and Kambam in Malayalam. After moving back to Chennai, I
tried different types of millets, one among them is the Kambu Dosai. I will be
sharing more millet recipes in future. Do try out this healthy Kambu Dosai and
post your feedback. Meanwhile check out other interesting and healthy Millet Recipes and Breakfast Recipes here.
Here’s
how to make Kambu Dosai with step by step photos…
Kambu/Bajra/Pearl Millet
|
1 ½ cup
|
Idli rice
|
½ cup
|
Urad dal
|
½ cup
|
Fenugreek seeds/Vendhayam
|
1 tsp
|
Salt
|
As needed
|
Preparation
time: 20 minutes[for grinding]
Cooking
time: 10-15 minutes
Makes:
12-15 dosas
Author: Priya Anandakumar
Author: Priya Anandakumar
Method
Kambu/Pearl Millet/Bajra
Add
kambu, idli rice, urad dal, fenugreek seeds in a big bowl.
Rinse and wash
everything at least two to three times. Soak with fresh water overnight or
atleast for 5-6 hours.
Drain
the water, wash and rinse with fresh water thoroughly. Grind
everything in a grinder to a fine paste with enough water as needed.
Transfer
it to a big vessel. Add enough salt and mix well. Let it ferment for 8-10 hours
or overnight.
Heat
the dosa tawa, pour one ladle full of batter and make dosa by spreading in a
circular motion from inside. Drizzle oil along the sides of the dosa and cook
evenly on both the sides.
Delicious
and healthy Kambu dosa is ready to be served. Serve this healthy dosa with any
chutney of your choice. You can also
serve with any spicy kuzhambu of your choice. I actually served this kambu dosa
with fish gravy which was totally irresistible.
Thank
you all for visiting my space, please keep coming back for more healthy millet
recipes from my kitchen.
Other Millet Recipes that might be of your interest….
White Cholam Dosai/Jowar Dosai
Thinai/FoxMillet Dosai
White Cholam Dosai/Jowar Dosai
Thinai/FoxMillet Dosai
Will be updating more millet recipes soon.
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Until then I am signing off…
Healthy and delicious dosa!
ReplyDeletenutritious recipe
ReplyDeleteVery healthy dosai Priya
ReplyDeletenever knew that bajara dosa exists, i must give it a shot, its so healthy
ReplyDeleteKeep in touch
www.beingbeautifulandpretty.com
www.indianbeautydiary.com
healthy and delicious dosa!
ReplyDeletevery healthy recipe priya
ReplyDeleteYummy n healthy dosa..would love to try it sometime!
ReplyDeleteYou have a nice collection of recipes here..happy to follow you :)
Cheers!
Vani
Your healthy take on the regular dosa sounds fab. And the dosa looks crispy too. Will give it a try. Thanks for sharing.
ReplyDeleteawesome recipes, thanks for bringing back our traditional food behavior.
ReplyDeleteThanks a lot Anbir
Deletehealthy dosai..nice preparation
ReplyDeleteThanks a lot Shama
Deletedelicious dosai dear
ReplyDelete