Radish
is an edible root vegetable, with numerous health benefits. Radish is a very
common vegetable consumed around the world because it grows really fast. It is
available in different size and shapes in white and red colours depending on
the climatic conditions in which it grows. It has very less calories, high
water content, rich in vitamin C and fiber. They are also rich in wide range of
essential vitamins and minerals like potassium, folate, manganese, copper,
magnesium, calcium, vitamin B6 etc. Radishes
can be either cooked or can be had raw in salads. I usually make radish sambar,
poriyal or parathas. Check out other delectable chutneys here.
Here’s
how to make Mullangi Chutney with step by step photos….
Ingredients
Mullangi/Radish
|
2 medium size
|
Onion
|
1 cut to cubes
|
Urad dal
|
2 tbsp
|
Dry red chillies
|
3
|
Garlic
|
4-5 cloves
|
Tamarind
|
One small marble size ball
|
Oil
|
2 tsp
|
Salt
|
As needed
|
For
Tempering
Oil
|
1 tsp
|
Mustard seeds
|
¼ tsp
|
Cumin seeds
|
¼ tsp
|
Urad dal
|
¼ tsp
|
Asafoetida
|
One pinch
|
Curry leaves
|
6-8
|
Preparation
time: 5-7 minutes
Cooking
time: 15 minutes
Serves:
4-6
Method
Wash
and peel the radish, cut them small pieces and keep them aside.
Heat 2
tsp of oil in a kadai; add urad dal and dry red chillies. Fry them until the
dal turn to golden brown colour.
Add the
chopped onions, garlic and sauté until they turn translucent.
Now add
the chopped radish, salt and sauté well until the raw smell of the radish
vanishes and they turn soft. Switch off the stove and let it cool really well.
Transfer
them to the mixer, add the tamarind and grind it to a fine paste.
Heat
1tsp of oil in a kadai, splutter mustard seeds, add cumin seeds, urad dal,
asafoetida, curry leaves and fry until the dal changes colour and switch off
the stove.
Add the
tempering to the ground chutney.
Delicious
and healthy Mullangi chutney/Radish chutney is ready to be enjoyed. Serve them
along with dosas, idlis, roits or with any any bread.
Thank
you all for visiting my blog, please come back again for more authentic and
traditional recipes of South India.
Other Chutney & Thogaiyal varieties that
might be of your interest...
Ellu Thogaiyal/Sesame Seeds Thogaiyal
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delicious and healthy version
ReplyDeletenice, tasty, yummy chutney. Give me some rice and I am all into it.
ReplyDeleteOn-going event: South Indian cooking
pass it on with a couple of dosas, pls... :)
ReplyDeletevery delicious chutney! Will try this different chutney soon!!
ReplyDeleteI too have tried this chutney but with the pink one :) healthy n yummy chutney na, love it with dosas! Good one Priya!
ReplyDeleteThis is new to me! Will try this soon, Priya, thank you!
ReplyDeletewow .. priya this is really nice.. loved this recipe .. and can u upload radish poriyal ..
ReplyDeleteSure sis, I will upload it asap...
DeleteHealthy chutney.
ReplyDeleteYummy looking chutney....awesome Priya...
ReplyDeleteLove this chutney. Very tempting and interesting!
ReplyDeleteInterseting chutney.. ur all chutney recipes are very unique ..
ReplyDeleteDelectable and flavourful chutney.
ReplyDeleteNew to me..:-) looks delish!
ReplyDeletehealthy looking chutney loved the idea of adding radish...
ReplyDeletedelicious chutney...i make it very often
ReplyDeletehave never tasted radish chutney.. Such a simple 1. Wil try asap
ReplyDeleteNever tried chutney with radish, sounds delicious..
ReplyDeletesuch a healthy n lovely chutney! never tried :) lovely dear sis
ReplyDeleteit looks yummy...
ReplyDeleteOngoing event at my page "WTML"
must be a delicious and spicy chutney :)
ReplyDeleteI will try it today! Thanks for sharing a healthy recipe Priya :)
ReplyDelete