Hello
friends,
I am
back today with a very healthy and lovely vegetable paneer curry. I know it is
really hard to get the kids to eat vegetables. But, when there is paneer
involved in it, then it is easier for us to give the kids a healthy, filling
and nutritious curry. This is a wonderful side dish for rotis, naan, chapathis,
pulav, ghee rice etc. The best of it is, it can be made in a jiffy and does not
involve grinding. Any way friends , do try out this recipe and post your
comments.
Here’s
how to make Vegetable Paneer Curry with step by step photos…
Ingredients
Paneer
|
200 gms
|
Onion
|
1 big finely chopped
|
Green Chillies
|
2 slit length wise
|
Tomatoes
|
4 finely chopped
|
Carrots
|
2 peeled and diced
|
Beans
|
10 finely chopped
|
Green Peas
|
1 small cup
|
Potato
|
2 peeled and diced
|
Cauliflower
|
One small cup
|
Ginger & Garlic Paste
|
1 tsp
|
Red Chilli Powder
|
1 ½ tsp
|
Coriander Powder
|
3 tsp
|
Turmeric Powder
|
½ tsp
|
Cumin Powder
|
1 tsp
|
Kasoori Methi
|
2 tsp crushed well
|
Fresh Cream
|
3 tbsp
|
Salt
|
As needed
|
Coriander Leaves
|
3 tbsp finely chopped
|
For
Tempering
Oil
|
2 tbsp
|
Cinnamon Sticks
|
2 pieces
|
Cloves
|
3
|
Fennel Seeds
|
1 tsp
|
Cardamom
|
2
|
Bay Leaves
|
2
|
Preparation Time: 15 minutes
Cooking Time: 25-30 minutes
Serves: 5-6
Method
Heat
oil in a deep pan, splutter cinnamon sticks, cloves, cloves, fennel seeds,
cardamom, bay leaves and fry until nice aroma fills the room.
Now add
onions, green chillies and sauté until it changes to golden brown colour. Add ginger & garlic paste and fry until raw smell vanishes.
Add tomatoes
and sauté well until it turns mushy.
Add all
the vegetables, salt and saute for about 3 minutes. Now add red chilli powder, coriander powder, turmeric powder, cumin powder, required salt and mix well.
Add
water to the vegetables, until they are submerged. Add one handful of mint leaves, Cover and cook until they
are well done.
Meanwhile
cut the paneer to pieces and fry it in a pan. Transfer it to a plate and keep
it aside.
Check
if the vegetables are cooked thoroughly, now crush the dry methi leaves/kasoori
methi and add it to the gravy.
Finally
add fresh cream and switch off the stove.
Now add
the fried paneer pieces to the prepared gravy and give a quick stir.
Garnish
with coriander leaves and serve it hot with ghee rice, pulav, roti, naan,
chapathi etc.
Simple,
healthy, quick and tempting Vegetable Paneer Curry is ready.
Thank
you all for visiting my space, please come back again for more simple, healthy
and delicious recipes from my kitchen.
If you
find this post really interesting, it will really be nice if you can share it
with your face book fans or twitter friends or pin in or google + circles
today. I will be very happy if you can join as google follower, all it takes is
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well.
Have a
great day and enjoy.
Until
then I am signing off…
yummy looking curry
ReplyDeletewow priya thats an yum-malicious curry to have with phulkas :) I love the fried paneer added to the veg gravy :) looks so delicious !!
ReplyDeleteTasty and healthy curry
ReplyDeleteHealthy and delicious curry.... :)
ReplyDeletehealthy curry <3 delicious
ReplyDelete