Beetroot, Carrot and Coconut Milk Smoothie – Powerful & Healthy Breakfast Smoothie

Today, I am going to share a very healthy and filling breakfast smoothie that will keep you going the whole morning. Do try out this healthy and power packed Smoothie for breakfast and post your comments here. Meanwhile do check out other interesting Juice Recipes here and Smoothies & Milkshakes here

Here’s how to make Beet,Carrot & Coconut Milk smoothie with photos…

Vazhaipoo Kola Urundai Recipe/Banana Flower Fritters Recipe/How to make Vazhaipoo Kola Urundai with step by step photos

Today, I am going to share a very interesting, addictive and tempting Vazhai poo Kola urundai. Vahai poo/Banan flower kola urundai is an all time favorite of mine, can be had as evening snack/appetizer or as side dish for lunch or dinner. The most tedious part of making this kola urundai is cleaning the vazhai poo/banana flower. But by the time any one starts eating these kola urundai they will forget about the tedious job. Meanwhile do check out other interesting and tempting Vadai/appetizers in the link. Do try out this Vazhai poo kola urundai and post you comments here.

Here’s how to make Vazhai poo Kola Urundai with step by step photos…

ABC Juice/Apple Carrot Beetroot Juice/How to Make ABC Juice – A Miracle Drink

Apple, carrot and beetroot juice is also called as miracle drink because of innumerable benefits for our body, brain, skin etc. Fruits and vegetable juices are one of the best ways to get vitamins and minerals in our diet. This juice is a perfect detox drink that is very refreshing and keeps us energetic throughout the day. In human body toxin removal happens in four different ways, liver will remove fat soluble toxins, kidney will remove water soluble toxins, intestine will remove undigested toxins and skin will remove metabolic toxins.  ABC is  such a miracle drink that helps in flushing out all these toxins through these organs. Try out this miracle drink and have a wonderful and a healthy life. Meanwhile do checkout other interesting Juice Recipes here.

Here’s how to make ABC juice with photos…

Peanut Rice/Verkadalai Sadham/Easy Lunch Box Recipe –Peanut Rice/ வேர்கடலை சாதம்

Hello Friends,

Today, I am going to share a very flavorful, easy and quick Peanut Rice/ வேர்கடலை சாதம். This is one excellent lunch box recipe that can be made in jiffy and packed for lunch. So without much delay, I am moving on to the recipe, do try out this Peanut Rice and post your comments here. Meanwhile do check out other interesting Vegetarian Rice Varieties, NonVegetarian Rice varieties here.

Here’s how to make Peanut Rice with step by step photos…

Carrot Rice/Simple Carrot Rice – Easy Lunch Box Recipe/Carrot Sadham

One tedious job is to pack lunch for kids, of which the best challenge is to make them an attractive meal both healthy and colorful. Another big challenge which all the moms face is to make them finish their lunch. Here’s one such recipe which is both colorful, nutritious and the best part is that you can make it in less than 15 minutes. This carrot rice is very simple and can be made with either freshly cooked rice or with left over rice as well. Do try out this healthy Carrot Rice recipe and post your comments here. Meanwhile do check out other interesting Vegetarian Rice Varieties, NonVegetarian Rice varieties here.

Here’s how to make Carrot Rice with step by step photos…

Stuffed Potato Idli/Idli Stuffed With Potato/Stuffed Idli/Idli Sandwich/Stuffed Potato Idli Recipe

Idli is one of the staple foods in South Indian Breakfast. Though everybody loves to eat this healthy steam cooked idlis, a little variation in the recipe makes a whole lot difference. This is one such recipe which everyone will fall in love with immediately. This stuffed idli is one wonderful lunch box recipe which the kids will finish off completely. Meanwhile do check out Kambu Idli, Idli – South Indian Delight, Idli Fry, Kanchipuram idli, Oats idli in the links. Also check out other interesting breakfast and chutney/thogaiyal varieties here. Try out this super duper Stuffed Potato Idli and post your comments here.

Here’s how to make Stuffed Potato Idli with step by step photos…

Karpooravalli Kashayam -2 for Cold & Cough/Country Borage Leaf Kashayam – Excellent Home Remedy for Cold & Cough At Home

Karpooravalli Kashayam is an excellent home remedy for cold and cough. Kashayam is the term used in TamilNadu by our ancestors to treat cold, cough, fever, headache etc. I have already posted a different version of Karpooravalli Kashayam prepared with Thulasi andVetrialai, do check it out as well.  Kashayam is usually prepared by boiling water with herbs and boiled until the water reduces to certain extent. Do try out this kashayam and take it when you have cold & cough.

Here’s how to make Karpooravalli Kashayam with step by step photos…

Naan/How to Make Naan At Home/Naan Recipe [On Stove Top]

Today, I am going to share an all time favorite “Naan” that I have been wishing to post for a very long time. Here it is friends with out much of an introduction I am moving on to the recipe. Meanwhile do check out other interesting side dish for Naans, rotis and chapattis here. Serve the naan hot with Kadai Paneer, paneer butter masala  or Mixed vegetable paneer curry.

Here’s how to make Naan with step by step photos…

Simple Lunch Menu -11/Quick, Flavourful & Easy Lunch Menu Idea/Simple Vegetarian Lunch Menu

Hello Friends,

Today, I am going to share a very simple and quick lunch menu. You can check other interesting South Indian Lunch Menu Ideas here.

Here’s the Simple Vegetarian Lunch Menu…

Ghee Rice/Easy Ghee Rice Recipe/South Indian Style Ghee Rice/Nei Sadham

Are you looking for an aromatic, flavorful, onepot meal, then you have landed in the right place, yes it’s Ghee Rice. Ghee rice can be made in just 15 -20 minutes and serve it dal/paruppu thakkali, peas masala, kurma , chicken curry/non veg gravies, egg masala or any other spicy gravy of your choice. Do try out this delectable, heavenly ghee rice and post your comments here. Meanwhile do check out other interesting Rice varieties, Biryani recipes etc and have a great day.

Here’s how to make Ghee Rice with step by step photos….

Moong Dal Gravy/Split Green Gram Gravy/Paasi Paruppu Kuzhambu [No Onion No Garlic Gravy]/பாசி பருப்பு குழம்பு

Today, I am going to share a very simple, delectable and quick – Moong Dal Gravy. If you are looking for a recipe without onions and garlic then you have landed in the right place. This is thick, rich and creamy gravy that is perfect for vegetarian lunch and on vrat/fasting days. You can serve this Moong Dal Gravy with hot cup of white rice or with rotis/chapatti or idli/dosa. Meanwhile do check out other interesting South Indian Gravies/Dals/Sambars/Rasams here. Do try out this quick Moong dal gravy and post your comments here. Also check out other easy moong dal sambar here.

Here’s how to make Moon Dal Gravy with step by step photos...

Peas Masala/Green Peas Masala – Restaurant Style/Matar Masala Recipe – Side dish for Rotis/Naans/Chaptis/Pulavs

Hello Friends,

Today, I am going to share a very popular, delectable, rich and creamy Green Peas Masala. The gravy is basically made with tomato and cashew nut paste which gives a creamy texture and just melts in your mouth. Green Peas are rich in health promoting phyto-nutrients, minerals, vitamins and antioxidants. They are relatively low in calories, an excellent source of folic acid and loaded with vitamin C, B complex, A and K. Green peas are good source of both soluble and insoluble fiber. Now let’s move on to the recipe, do try out this Green Peas Masala and post your comments here. Meanwhile do check out other interesting Side dish for Roti/Naan/Chapatis here as well.

Here’s how to make Green Peas Masala with step by step photos…

Buttered Sweet Corn/Cup Corn Recipe/Sweet Corn Flavoured with Butter & Mixed Herbs/Quick & Easy Snack Recipe

Buttered Sweet Corn is a very easy, tasty and quick snack that can be made in a jiffy. I usually have a packet of Corn Kernels in my freezer and use it to make cup corn and serve as evening snack for my kids. I have used butter to make this corn, if you are diet conscious you can very well replace it with 3 tsp of oil. This Buttered Corn recipe is super duper easy and nobody can surely go wrong in it. Do try out this Buttered Corn recipe and post your comments here.

Here’s how to make Buttered Sweet Corn with step by step photos…

Samai Uppu Kozhukattai Recipe/Little Millet Kozhukattai/Kutki Steamed Balls Recipe/Samai Uppu Kozhukattai Recipe/How to make Samai Uppu Kozhukattai Recipe with step by step phtos

Today, I am going to share another very healthy, quick, tempting and delectable Samai Uppu Kozhukattai. This samai kozhukattai can be done on pooja days and served as neivedhyam. It can be had either for breakfast or dinner or can be served as quick evening snack for kids. Little Millet/Samai/Kutki are smaller than those of other common millet varieties. Saamai is rich in fibre helps in reducing fat and is good for bones and muscles. Saamai also has high iron content and high antioxidant activity. It helps in controlling blood sugar level and helps in healing diseases related to stomach. Do check out interesting Millet Recipes here and All About Millets here. For now try out this super healthy Samai Kozhukattai and post your comments here.

Here’s how to make Samai Uppu Kozhukattai with step by step photos...

Turmeric Pepper Milk/Turmeric Milk /Golden Milk/Manjal Paal/Milagu Manjal Paal/Haldi Dhoodh/ மிளகு மஞ்சள் பால் – Home Remedy for Cold and Cough/Immunity Booster

Today I am going to share, one of the best home remedies for cold and cough it is none other than – மிளகு மஞ்சள் பால் /Milagu Manjal Paal. When we were kids, my mom used to make this wonderful milk during the onset of winter seasons and also especially when we suffer from cold, cough and sore throat. It is very easy and simple to make but has numerous amount medicinal benefits. This milagu manjal paal, can be had after dinner it helps in clearing the phlegm, soothes the throat irritation and helps you to doze off.  This is one healthy drink which you should never miss, because it helps to build the immune system and fights the infection. Make you magic golden milk and fight off your cold and sore throat, drink healthy and stay healthy.

Here’s how to make Turmeric & Pepper Milk with step by step photos…

Cabbage & Bell Pepper Soup/Diet Soup

Hello Friends,

Today, I am going to share a very healthy and filling soup – Cabbage & Bell Pepper Soup.  Are you thinking of going on a diet, than this soup is the right choice. This Cabbage Soup definitely satisfies your taste buds and can be had without any guilt. Meanwhile do check out other healthy and interesting Soups and Salad varieties here.

Here’s how to make Cabbage & Bell pepper Soup with step by step photos…

Karpooravalli, Tulasi ,Vetrilai Kashayam for Cold & Cough/Country Borage, Basil & Betel Leaf Kashayam – Excellent Home Remedy For Cold & Cough At Home/கற்பூரவள்ளி, வெற்றிலை, துளசி கஷாயம்

Karpooravalli Kashayam is an excellent home remedy for cold and cough. Kashayam is the term used in Tamilnadu by our ancestors to treat cold, cough, fever, head ache etc. Kashayam is usually prepared with herbs at home. They are prepared by boiling water with herbs and boil it until the water reduces to certain extent. 

In this kashayam each of these leaves used have their own medicinal values and benefits. Karpooravalli Leaves are used to treat common cold, cough, sore throat, nasal congestion, indigestion rheumatism and so on. Betel Leaves/Vetrilai is an excellent ailment for sore throat, improves digestion, anti inflammatory, helps in treating respiratory problems, relieves cough etc. Next is tulasi helps in relieving fever, improves respiratory disorders, great source of Vitamin  K, relieves head ache, is used in treating bronchitis, asthma etc. Tulasi is also called as “The Queen of Herbs” because it has numerous medicinal values and benefits. Having said all this, my simple advice to all my friends is to have all these three plants in your balcony or in your back yard, this actually means you have your doctor at your home.  I have these plants at home friends, so do try to plant them at your backyard as well.

Here’s how to make Karpooravalli Kashayam with step by step photos…

Potato 65 Recipe/Aloo 65/Urulai Kizhangu 65/உருளைக்கிழங்கு 65-Easy 65 Recipes

Today, I am going to share a very simple, easy and spicy Potato 65/Aloo 65/Urulai kizhangu 65. You can check out other version of Potato 65 which I have posted earlier. Do check out other interesting Chicken 65, Hyderabadi 65, Prawn 65, Cauliflower/Gobi 65, Mushroom65, Paneer 65, Soy Chunks/MealMaker 65 and have a great day.

Here’s how to make Potato 65 with step by step photos…

Kollu Rasam Recipe/Horse Gram Rasam Recipe/கொள்ளு ரசம்/Easy Kollu Rasam Recipe with step by step photos

Today I am going to share a very healthy, flavourful and delicious rasam – Kollu/Horsegram Rasam/கொள்ளு ரசம். Intake of Kollu/horsegram on regular basis helps in getting rid of fat in our body, maintain blood sugar level and reduces cholestrol. Kollu/Horsegram is one type of bean that is rich in protein, high in fiber, low in calories and easy to digest. Earlier I have posted some kollu recipes like Kollu idli podi, Kollu Salad , Kollu Thuvaiyal and kollu sundal. Do check out other interesting and flavourful Rasam/ரசம் Varietieshere. Meanwhile try out this Kollu Rasam and post your comments here.

Here’s how to make Kollu/Horsegram Rasam with step by step photos…

South Indian Lunch Menu – 10/Lunch Menu Ideas/Simple Non Vegetarian Lunch Menu

Hello Friends,

Today, I am going to share a very simple, elegant and tempting lunch menu idea. You can check other interesting SouthIndian Lunch Menu Ideas here. Do check out other interesting Non – Vegetarian Recipeshere as well.

Here’s the Simple Non Vegetarian Lunch Menu…