Hello Friends,
Today, I am going to share a very healthy and
filling soup – Cabbage & Bell Pepper Soup. Are you thinking of going on a diet, than this
soup is the right choice. This Cabbage Soup definitely satisfies your taste
buds and can be had without any guilt. Meanwhile do check out other healthy and
interesting Soups and Salad varieties here.
Here’s how to make Cabbage & Bell pepper
Soup with step by step photos…
Ingredients
Cabbage
|
½ cup
finely chopped
|
Bell
Pepper/Capsicum
|
1
finely chopped
|
Sweet
Corn
|
2
tbsp
|
Onion
|
1 big
finely chopped
|
Tomato
|
1
finely chopped
|
Green
Chilli
|
1
slit lengthwise
|
Ginger
& Garlic Paste
|
2 tsp
|
Cumin
Seeds/Jeeragam
|
½ tsp
|
Oil
|
2 tsp
|
Salt
|
As needed
|
Black
Pepper Powder
|
As
needed
|
Preparation Time: 5 minutes
Cooking Time: 15-20 minutes
Serves: 2
Author: Priya Anandakumar
Method
Heat oil in a heavy bottomed sauce pan, add
cumin seeds/jeeragam and fry for 30 seconds.
Now add chopped onions, green chillies and sauté
until they turn translucent.
Add ginger & garlic paste and fry until the
raw smell vanishes.
Add chopped tomatoes and sauté well until it
turns mushy.
Now add chopped cabbage, bell pepper/capsicum,
sweet corn, salt and sauté for about 4-5 minutes.
Add about 3 cups of water and let it boil for
about 5-10 minutes.
Finally add black pepper powder and switch off
the stove.
A very healthy, delicious and filling Soup is
ready to be enjoyed, enjoy when it is still hot.
Thank you all for visiting my space, please come
back again for more healthy and delicious soup varieties from my kitchen.
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find this post really interesting, it will really be nice if you can share it
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Have
a great day and enjoy.
Until
then I am signing off…
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Priya Anandakumar