Today, I am going to share a very simple,
delectable and quick – Moong Dal Gravy. If you are looking for a recipe without
onions and garlic then you have landed in the right place. This is thick, rich
and creamy gravy that is perfect for vegetarian lunch and on vrat/fasting days.
You can serve this Moong Dal Gravy with hot cup of white rice or with rotis/chapatti
or idli/dosa. Meanwhile do check out other interesting South Indian
Gravies/Dals/Sambars/Rasams here. Do try out this quick Moong dal gravy and
post your comments here. Also check out other easy moong dal sambar here.
Here’s how to make Moon Dal Gravy with step by
step photos...
Moong
Dal/Paasi Paruppu
|
½ cup
|
Turmeric
Powder
|
½ tsp
|
Asafoetida/Perungaayam/Hing
|
¼ tsp
|
Tamarind
extract
|
From very
small marble size ball
|
Salt
|
As needed
|
Cilantro/Kothamalli/Coriander
Leaves
|
2
tbsp finely chopped
|
To Grind
Coconut
|
4-5
pieces
|
Dry
Red Chillies
|
4-5
|
Coriander
Seeds/Malli
|
1 tsp
|
Cloves
|
2-3
|
Water
|
As needed
|
For Tempering
Oil/Ghee
|
1
tbsp
|
Mustard
Seeds/Kadugu
|
½ tsp
|
Cumin
Seeds/Jeeragam
|
1 tsp
|
Green
Chillies
|
1
finely chopped
|
Ginger
|
1
inch piece finely chopped
|
Curry
Leaves
|
10-12
|
Preparation Time: 10 minutes
Cooking Time:15 minutes if cooked in pressure cooker/30 min if cooked openly in a pan
Serves: 4
Author: Priya Anandakumar
Method
Wash moong dal well with water.
Add fresh water
about 2 cups, salt, turmeric powder, asafoetida and pressure cook for 3-4
whistles. You can also cook the dal directly on stove in a deep pan as well,
but will take about 15-20 minutes to cook the dal alone. I have cooked the dal in sauce pan.
When the dal is cooking, grind coconut, dry red
chillies, coriander seeds, cloves, little water to a paste.
When the dal is cooked, add the ground paste and
give a stir.
Then add the tamarind extract, let everything
boil together for about 3-4 minutes really well.
Meanwhile heat ghee/oil in a kadai for tempering,
splutter mustard seeds, add cumin seeds, curry leaves and fry for about 30
seconds.
Now add finely chopped green chillies, ginger
and fry for another 20-30 seconds.
Add the tempering to the cooked dal, let it boil
for another 2-3 minutes on low flame.
Finally add chopped coriander leaves and switch
off the stove.
Yes, delicious and tempting Moong Dal gravy is
ready to be enjoyed, serve it hot with a bowl steamed cooked rice and PotatoMasala. Meanwhile do check out other interesting South Indian Gravies/Dals/Sambars/Rasams here. Also check out other easy moong dal sambar here
Thank you all for visiting my space, please come
back again for more lovely and tempting recipes from my kitchen.
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Until
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Very flavorful... love the masalas being ground and added to the dal...
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