Kuliyal Podi/Herbal Bath Powder is an
excellent and healthy alternative for soap. It is very easy to make at home,
economical and harmless as it is all natural. The ingredients needed to make
this kuliyal podi are easily available in nattu marunthu shop or Ayurveda shop.
I love to use natural products, so I make it at home and store in air tight
containers. Once you start using this kuliyal podi, you will surely notice the skin glowing with even skin tone, soft, smooth and
blemish free. Meanwhile do check out the Health & Beauty Page, Shikkakai /Seeyakkai Powder here, Homemade Herbal Hair Oil.
Here's how to make Kuliyal Podi/Herbal bath powder with step by step photos...
Ingredients
Green
Gram/பச்சை பயறு
|
150
gm
|
Wild
Turmeric/Kasthuri Manjal/கஸ்தூரி மஞ்சள்
|
150
gm
|
White
Turmeric/பூலாங்கிழங்கு
|
100
gm
|
Aavaram
Poo/ஆவாரம் பூ
|
100
gm
|
Rose/ரோஜா [Dry]
|
100
gm
|
Hibiscus
Flower/ காய்ந்த செம்பருத்தி பூ
|
100
gm
|
Samandhi
Flower/ காய்ந்த சாமந்தி பூ
|
100 gm
|
Dry
Amla/உலர்ந்த நெல்லிக்காய்
|
100
gm
|
Orange
Peel/காய்ந்த ஆரஞ்சு தோல்
|
100
gm
|
Cucumber
Seeds/வெள்ளரி விதை
|
100
gm
|
Cyperus
Rotundus/Korai Kizhangu/கோரை கிழங்கு
|
100
gm
|
Thulasi
Powder/ துளசி பொடி
|
25 gm
|
Neem Leaf
Powder/வேப்பஇலை பொடி
|
25 gm
|
Adhimadhuram
Powder/அதிமதுரம் பொடி
|
25 gm
|
Vasambu
Powder/வசம்பு பொடி
|
25 gm
|
Kaarboga
Arisi/கார்போக அரிசி
|
50 gm
|
Vetti
Ver/வெட்டிவேர்
|
25 gm
|
Author: Priya Anandakumar
Note: Exclude the use of Kasthuri Manjal for
making it for men and boys.
Method
You can buy all the above mentioned ingredients
in Naattu Marundhu Kadai.
I have used thulasi powder, neem leaf powder,
adhimadhuram powder, vasambu powder and korai kizhangu powder. But you can very
well buy adhimadhuram, vasambu and korai kizhangu as whole and then use it. As
far as thulasi and neem leaf are concerned you can get the leaf dry in shade
and use them.
Add Green gram, Kasthuri Manjal, Poolankizhangu,
Aavaram poo, Rose petal, Sembaruthi, Samandhi, Dried Amla, Orange peel, Cucumber
seeds, Kaarboga arisi, Vettiver in a big plate and sundry it really well.
Transfer everything to a bucket and give to a
local mill and make it into fine powder.
After you bring it home, add thulasi powder,
neem leaf powder, ahimadhuram powder, koraikizhangu powder and mix everything
well.
Yes, Kuliyal podi is ready.
Benefits of ingredients used for making Kuliyal
Podi/Herbal Bath Powder
Green Gram
Green gram is a natural body cleanser that has been used for ages. Green fram removes dead skin cells and
brightens up the texture of the skin. It is rich in Vitamin A& C which
gives a healthy glow to the skin. It deals with the dry skin and helps in
retaining the moisture in the skin. It lightens the skin. It removes sun tan
and has anti-septic properties as well. The regular use of green gram improves
skin texture and gives good complexion. It helps in preventing acne and
pimples.
Kasthuri Manjal/Wild Turmeric
Kasthuri Manjal has strong anti-bacterial and anti-septic
properties. It whitens and brightens the skin. It is used for the removal of
unwanted facial hairs and gives blemish free skin on regular use. It has
wonderful aroma which will help in beating the sweat. It is used in the
treatment of acne and acne scars. This turmeric does not live yellow tint on
the skin.
Poolan Kizhangu/White Turmeric
Poolan Kizhangu helps in healing any damage in the skin. It prevents
infections in the skin. Regular use of this White Turmeric along with Kasthuri
Manjal acts as an anti septic and a body scrub. It gives a glowing skin and has
a nice pleasing fragrance.
AAvaram Poo
Aavaram Poo treats many skin problems like rashes, sunburns, acne etc. It
prevents skin infections and black spots, treats uneven skin tone and regular
use leaves the skin blemish free. They keep the skin glowing and improve the
complexion. Aavaram poo is an excellent coolant and helps to maintain the body
temperature.
RosePetals
Rose petals have an amazing effect on our skin, it prevents acne. It helps
to maintain the moisture in the skin, leaving the skin soft and glowing. Hence its
beneficial for people having dry skin. These petals are rich source of “vitamin
C”, which acts an excellent sun block. The cooling properties present in these
petals soothe the skin and protects from sun damage.
Hibiscus Flower/Sembaruthi Poo
Hibiscus helps to exfoliate skin, speed up cell turn over and help
prevent acne breakout, which encourage fresher, younger and smoother looking
skin. It increases moisture and improves flexibility and elasticity and so is
called as botox flower. It has many anti-inflammatory substances and loaded
with Vitamin c, which inturn prevents from sunburn.
Neem Leaf Powder
Neem Leaf has antibacterial and antifungal properties. It helps prevents
skin acne and is good for various skin diseases like eczema and psoriasis. Neem
leaves have Vitamin E that is essential for maintaining healthy skin. Regular
use of neem in skin care gives a natural glow and helps in reducing dryness.
Adhimadhuram Powder
Adhimadhuram is good for skin whitening as this has lot of minerals
and acids that help to get rid of dark skin color. It is used to lighten
suntan. It minimizes dark spots, marks and black heads. It is an excellent skin
moisturizer which keeps the skin smooth and soft. It is rich in antioxidants that
help in delaying the aging of skin. It has antibacterial and antiseptic
properties that heal the skin conditions.
Korakizhangu Powder
Koraikizhangu has antibacterial properties and helps to fight
infections. It is suitable for all kinds of skin types. It helps to relax our
body. It has very good anti inflammatory property helps in healing small wounds
and reduces body pain. It helps in removing unwanted hair in our body.
Vasambu Powder
Vasambu is not a medicine but also used for beauty purposes. It helps in
preventing skin infections, allergies and rashes. It can be used as facial
scrubs and masks.
Amla/Nellikkai
Amla is loaded with antioxidants and Vitamin C help to brighten the skin.
It helps to tone and tighten your skin, make it firm and soft. It helps to
reduce sings of premature agine, like wrinkles and fine lines. It reduces
pigmentation and gives natural glow to our face and body.
Vettiver
Vetiver is an anti-septic and is very effective in preventing acne. It is a
natural coolant and keeps our body cool. It helps in preventing black heads and
softens the skin. When this root is used in herbal bath powder cleanses the
skin and acts as a body scrub.
OrangePeel
Orange peel has higher content of Vitamin C than the Orange itself. When
used as body scrub helps in maintaining healthy glowing skin. They prevent the
skin from sagging and improve firmness. It contains Calcium which helps in
renewing worn out dead cells. Orange peels helps in whitening the skin, fights
black heads. It is loaded with antioxidants which prevents anti-aging.
Cucumber Seeds
Cucumber Seeds are helpful in treating number of skin problems like
sunburn, dry skin, tanning, wrinkles, pimples etc. The anti oxidants present in
cucumber helps in revitalizing the skin and add natural glow to it.
Meanwhile do check out the
How to Use this Herbal Bath Powder
Mix required quantity [1 ½ tsp] of Herbal Bath Powder with little water to
make a paste. Use this paste instead of soap.
As Facepack
You can use this powder as face pack. If you have dry skin, add little
yogurt/curd to herbal bath powder to make a paste and apply on your face and
leave it until it dries or atleast for 15 minutes. Then wash it with water.
If you have normal skin, add little rose water to herbal bath powder to
make a paste and apply on your face and leave it until it dries or atleast for
15 minutes. Then wash it with water.
Thank you all for visiting my space, please come back again for more health
and beauty tips from my kitchen.
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ReplyDeleteGreat Blog learned many things about Ayurveda from this blog.
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What is the shelf life of this herbal bath mixture?
ReplyDeleteIt stays good even for a year, but I grind it and store it for 6 months and use it with in that period of time
DeleteHi can it be used for 1yr kid
ReplyDeleteI would suggest you to use kadalai maavau or paasi paruppu maavu for one year old. This can be used for older children, teens and adults
Delete