The Papaya/பப்பாளி பழம் is a tropical fruit, rich in nutrients and loaded with antioxidants. Papaya is orange colored juicy fruit, which is not only fragrant but also extremely delicious and tasty, so Christopher Columbus reportedly called it “Fruit of Angels”. Papaya has numerous health benefits which includes better digestion, stronger immunity, regulated menstruation, relief from toothache, weight loss, skin care, better heart health etc. Researchers have discovered that papayas are effective against breast, pancreatic and other cancers. The latex obtained from papayas is used to treat the areas of the skin affected by acne. This fruit is not just healthy but tasty and versatile. We can make several recipes with raw papaya and ripe fruit can be had in different ways which I will be sharing in my upcoming posts. As Papaya is tropical fruit it grows abundantly in Chennai. We have couple of papaya trees in our backyard which does not need any special care and it started to bear some fruits, so here I am sharing with you a very easy, heatlhy and tempting Papaya Juice. Meanwhile do check out other exotic, heatlhy and superdelicious Smoothies, Milkshakes, Juices, Lassies and Ice creams Recipes here.
Here's how to make Papaya juice with step by step photos...
Until then I am
signing off…
Here's how to make Papaya juice with step by step photos...
Ripe
Papaya
|
1
peeled and cubed
|
Sugar
or Honey
|
2
tbsp [as needed]
|
Lemon
Juice
|
1 tbsp
|
Water
|
As needed
|
Preparation Time: 10 minutes
Serves: 4
Author: Priya Anandakumar
Method
Wash yhe papaya thoroughly. Papaya –“Fruit of
Angels”.
Peel off the skin with a knife.
Cut the papaya into half.
Remove the seeds.
Cut the papaya into cubes.
Add papaya, sugar, lemon juice to the mixer and
blend everything really well. Add required water and make the juice.
Pour it tall serving glass and serve it.
Note: Adjust the sugar/honey level according to
the sweetness of the papaya.
Meanwhile check out other interesting Smoothies,Milkshakes, Juices, Lassies and Ice creams Recipes here.
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