Parboiled
Rice Porridge/Puzhungal Arisi Kanji is
super healthy food that can fed to babies 6 month old as their first food. It
is easily digestable and the omam helps in getting rid of gas in babies. This
kanji is not just for babies, it can be given when someone is suffering from
high fever, stomach upset, diarrhea or when someone is very tired or for new
moms or for anyone suffering from ulcer. This rice kanji helps during high
fever by giving strength and energy to fight infections. This Kanji powder can
be made in a jiffy, stored in airtight containers and used whenever needed. Do try out this healthy Puzhungal Arisi Kanji
and post your comments here. Meanwhile do check out Ragi Kanji Powder, RagiKanji/Ragi Malt, Rice Kanji for Amman, Poondu Vendhaya Kanji here and enjoy.
Here’s
how to make Parboiled Ricee Kanji with step by step photos…
Other Healthy Kanji Recipes that might be of interest...
Varagu Arisi Kanji/Kodo Millet Kanji
Parboiled Rice Kanji/Puzhungal Arisi Kanji
Poondu Vendhaya Kanji/Garlic Fenugreek Porridge/PaasiParuppu Poondu Vendhaya Kanji
Rice Kanji/Arisi Kanji for Amman
Saamai Kanji/Little Millet Kanji
Ragi Kanji Mix At Home/Ragi Porridge Powder
Ingredients
Puzhungal
Arisi Kanji Powder/Parboiled Rice Kanji Powder
Parboiled Rice/Puzhungal Arisi
|
2 Cups
|
Ajwain/Carom Seeds/Omam
|
½ tbsp
|
To
Make Kanji
Puzhungal Arisi Kanji Powder
|
2 tbsp
|
Water
|
2 cups
|
Salt
|
As needed
|
Preparation
Time: 5 minutes Recipe Category: Main Course
Cooking
Time: 10-15 minutes Recipe Cuisine: Tamil Nadu, Indian
Author: Priya Anandakumar
Method
To
Make Puzhungal Arisi Kanji Powder
Dry
roast parboiled rice/puzhungal arisi in medium flame. [Do not add oil/ghee etc].
Keep stirring to avoid burning of rice.
The
rice will turn to beautiful golden brown color and the nice aroma will fill the
room.
Now add ajwain/omam give a good stir and switch off the stove.
Now let
the rice cool down. Add the rice to the mixer and grind it to coarse powder as
shown in the photo.
Store
the powder in airtight container and use it whenever needed.
To
Make Puzhangal Arisi Kanji with the Powder prepared
Take 2
tbsp of this Puzhungal Arisi Kanji Powder in a sauce pan.
Add 2
cups of water, little salt and mix thoroughly.
Cook on
low medium flame for about 10-12 minutes or until the rice is well cooked.
When
the Kanji/Porridge is completely cooked, switch off the stove.
A very
healthy Puzhungal Arisi Kanji is ready to be enjoyed. You can serve it as it is
or serve it with a bowl of pepper rasam.
Thank
you all for visiting my space, please come back again for more authentic and
healthy recipes from my kitchen.
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Priya Anandakumar