CCF tea/Coriander Cumin & Fennel is yet another
healthy tea from my kitchen. Including CCF tea in our diet on daily basis aids an
array of health benefits by decreasing the inflammation and detoxifies our
body. It is also loaded with essential vitamins, minerals and rich in
antioxidants to support our health. Do try out this healthy tea and post your
comments here. Meanwhile do check out other interesting tea/beverages here.
SukkuMalli
Coffee/Sukku Coffee, FennelSeeds Tea/Sombu Tea, Coriander Seeds Tea/Dhaniya Tea, MasalaTea/Masala Chai, ManjalPaal/Turmeric Pepper Milk/Golden
Milk, and Paanagam
Here's how to make Coriander, Cumin & Fennel Tea Powder & tea ...
Before going into the recipe, I would like to
share some of the benefits of CCF tea which I read in different sources. It
helps in detoxification, decreases inflammation, aides in digestion, balances blood
sugar, decreases gas and bloating, facilitates fat burning, Boost milk
production while breast feeding, reduce insulin resistance, reduces
cholesterol, decreases the risk of cancer and many more. Coriander, Cumin and
Fennel Tea directly stimulates the digestive system, supporting the body’s
natural ability to breakdown natural toxins in the GI tract. So here it is, a
very simple and healthy tea, you can prepare CCf tea Powder and store in
airtight container for about week or two and make tea as and when needed.
Other interesting healthy and delicious tea varieties...
Coriander, Cumin, Fennel Tea/CCF Tea
Fennel Tea/Sombu Tea/Snauf Tea
CCF Tea Powder
Ingredients
Coriander
Seeds/Dhaniya
|
½ cup
|
Cumin
Seeds/Jeeragam
|
½ cup
|
Fennel
Seeds/Sombu
|
½ cup
|
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Author: Priya Anandakumar
Method
Ingredients needed
Add coriander seeds/Dhaniya to a pan/kadai and
dry roast until nice aroma fill the room and the color changes slightly. Keep
stirring to avoid burning of coriander seeds. Switch off the stove and transfer it to a plate.
Add Cumin Seeds/Jeeragam to the same pan/kadai
and dry roast for 2-3 minutes or until nice aroma fills the room, keep stirring
to avoid burning of cumin seeds. Switch off the stove and transfer it to a plate.
Now add fennel seeds/Sombu to the same pan/kadai
and dry roast for 2-3 minutes or until nice aroma fills the room, keep stirring
to avoid burning of fennel seeds.
Let everything cool down completely. Now add it
to the mixer and grind it well to a make a powder.
Yes, Coriander, Cumin & Fennel Tea powder is
ready to be enjoyed. Store it in an airtight container and make tea as and when
needed.
Making of CCF Tea/Coriander, Cumin & Fennel
Tea
Ingredients
Ingredients
Water
|
2 cup
|
CCF
Powder/Coriander,Cumin & Fennel Tea Powder
|
1 ½ tsp
|
Panangkalkandu/Nattu
Sarkkarai/Honey
|
Little
[optional]
|
Cooking Time: less than 5 minutes
Method
Heat 2 cups of water in a saucepan.
Switch off the stove.
Strain the tea in to a tall glass, add
panangkalkandu/nattu sarkkarai/Honey mix really well and enjoy.
Suggestions:
Adding Panangkalakandu/Nattusarkkarai/Honey is
optional and totally your choice.
You can very well add one small piece of crushed ginger when making tea.
You can also add few drops of lemon juice before consuming the tea.
Thank you all for visiting my space, please come
back again for more healthy tea varieties from my kitchen.
Other Tea/Beverage varieties that might be of interest…
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