Double
Beans Curry/Fry is a
very flavourful and aromatic side dish with freshly prepared masala. I came
across this healthy and tasty side dish in one of the cookery shows and gave it
a try. It is one healthy and delectable side dish with perfect blend of spices.
Do try out this Double Bean Curry and post your comments here. Meanwhile do
check out other interesting and healthy Vegetarian Side dish recipes here.
Ingredients
Here’s
how to make Double Beans Curry with step by step photos…
Double Beans/Lima Beans [Dry]
|
1 Cup
|
Onion
|
1 finely chopped
|
Ginger & Garlic Paste
|
1 ½ tsp
|
Turmeric Powder
|
½ tsp
|
Curry Leaves
|
10-12
|
Salt
|
As needed
|
Gingelly Oil/Groundnut Oil
|
1 tsp
|
For
Grinding
Coriander Seeds/Dhaniya
|
1 tbsp
|
Coconut
|
2 tbsp
|
Dry Red Chillies
|
6
|
Garlic Cloves
|
2
|
Black Pepper/Milagu
|
2 tsp
|
Cumin Seeds/Jeeragam
|
1 tsp
|
For
Tempering
Oil
|
1 tbsp
|
Mustard Seeds/Kadugu
|
½ tsp
|
Urad Dal/Ullutham Paruppu
|
1 tsp
|
Preparation
Time: 10 minutes
Cooking
Time: 20 minutes
Soaking
Time: 8 hours
Author:
Priya Anandakumar
Method
Wash
and soak the double beans overnight. Drain the water, add enough water to
immerse the beans in the pressure cooker.
Add
enough salt and pressure cook for 3 whistles and switch off the stove. After
the steam releases, drain the water and keep the cooked bean aside.
Add
coriander seeds, red chillies, black pepper, cumin seeds, garlic and coconut to
the mixer.
Grind
everything to powder as shown.
Heat oil
in a kadai, splutter mustard seeds, urad dal and fry until the dal changes to
beautiful golden yellow color.
Add curry
leaves and fry until they turn crispy.
Add onions
and saute well until they turn golden brown color.
Add
ginger & garlic paste and saute well until the raw smell vanishes.
Add
turmeric powder and mix well.
Add the
cooked double beans and saute well for about 2-3 minutes.
Now add
the ground masala powder to the beans and give a good stir.
Sprinkle
little water and mix really well, cook on low flame until the masala is well
combined and all the water is evaporated. Keep stirring to avoid the beans from
burning.
Fry
till the masala turns to golden brown color and nice aroma fills the room.
Finally add 1-2 tsp of gingelly oil/ground nut oil to the bean and mix really
well and switch off the stove.
Serve it
as side dish for South Indian Lunch or with simple rasam sadam, sambar sadham
or even with Thayir sadham.
Thank
you all for visiting my space, please come back again for more simple and
delectable Side dish recipes from my kitchen.
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Priya Anandakumar