Today I
am going to share healthy and easy Siru Keerai Recipe. Please try it out
friends. Please like, share and subscribe to our channel and click on bell icon
for notifications. Do check out different types of Keerai varieties here and interesting and healthy Keerai Recipes here.
Ingredients
Siru
Keerai/Tropical Amaranth
|
1
bunch
|
Onion/Vengayam
|
1
big finely chopped
|
Tomato/Thakkali
|
2
finely chopped
|
Green
Chillies/Pachhai Milagai
|
4
slit cut
|
Garlic
Cloves/Poondu
|
6-7
|
Tamarind/Puli
|
Small
gooseberry size ball
|
Salt
|
As
needed
|
For Tempering
Oil
|
1
tsp
|
Cumin
Seeds/Jeeragam
|
1
tsp
|
1
tsp
|
|
Dry
Red Chillies
|
2-3
|
Preparation Time: 20 minutes Recipe
Category: Main Course
Cooking Time: 15-20 minutes Recipe
Cuisine: Tamil Nadu, India
Author: Priya Anandakumar
Here's a short Video of how to make Siru Keerai Kadaiyal
Cleaning of Siru Keerai
Siru Keerai
Siru Keerai
Take each stem in hand, pluck only the leaves and keep
them separately. Save the stems as well so that they can be used to make Thandu
Soup. Please watch the video to see how to clean siru keerai.
Wash the siru keerai leaves 3-4 times thoroughly with
water to get rid of mud.
Keep all the ingredients ready.
Other Keerai Recipes that might be of your interest
Method
Add 1.5 cups of water to the pressure cooker; add the
washed siru keerai to the pressure cooker.
Now add chopped onion, tomatoes, green chillies,
garlic cloves, tamarind and salt to the pressure cooker.
Keep the pressure cooker on the stove, mix everything
well. Pressure cook the keerai for 1-2 whistles and switch off the stove.
Wait for the steam to release all by itself. Open the lid, transfer it to chatti/mud pot, and mash
it really well with masher/mathu or you can add it to the mixer and grind it
well.
Mash the keerai really well until soft as shown and
keep it aside.
Heat 1 tsp of oil in kadai/pan, crackle cumin seeds,
then add thallippu vadagam, dry red chillies and fry for 10 seconds, then switch
off the stove.
Now transfer the tempering to the keerai. Mix
everything really well.
Healthy, delicious and tempting Siru Keerai Kadiyal is
ready to be enjoyed. Serve it hot with steam cooked white rice.
Thank you all for visiting my space, please come back
again for more healthy and delightful recipes.
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weill really be nice if you can share it with your facebook friends or twitter
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Have a great day and enjoy.
Until then I am signing off…
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