Today, I am going to share a very healthy and super nutritious Dates & Nuts Ladoo that can be made in less than 15 minutes. If you are looking to make super healthy snacks that will fulfil the sweet cravings, than you are at the right place. The Dates & Nuts ladoo as the name implies is loaded Proteins from healthy and tasty nuts and packed with Vitamins and Minerals. It is an excellent source of proteins, vitamins, minerals, wonderful energy booster and provides good fat that is needed for your body. This Dates & Nuts Ladoo can be packed as snacks for the kids to school. Do try out this delicious, healthy and super tempting Dates & Nuts Ladoo and post your comments here. Meanwhile do check out other interesting Ladoo Recipes here and other Diwali Sweets and Snacks here. Do check out the video for both English and Tamil Recipe
Here’s how to make
Dates & Nuts Ladoo with step by step photos…
Ingredients
Dates/ பேரிச்சம் பழம் [seedless] |
1
cup |
Almonds/Badam/ பாதாம் |
½
cup |
Cashew
nuts/ முந்திரி பருப்பு |
½
cup |
Walnuts/ அக்ரூட் |
¼
cup |
Raisins/ உலர்ந்த திராட்சை |
2
tbsp |
Ghee/ நெய் |
2
tsp |
Preparation Time: 10-15 minutes Recipe Category: Dessert/Sweet
Cooking Time: 10 minutes Recipe Cuisine: Indian
Author: Priya Anandakumar
Meanwhile do check out other interesting Ladoo Recipes here and other Diwali Sweets and Snacks here.
Here's a short video on how to make Dates & Nuts Ladoo
Method
Dry Fruits & Nuts
Heat 2 tsp of ghee in a kadai/pan.
Add almonds/badam, cashew nuts, walnuts to the pan.
Roast the nuts on low flame until nice aroma arises
and they turn crunchy.
Switch off the flame and transfer it to a plate.
Now add the dates and raisins to the same pan and roast on low flame.
Roast the dry fruits for 30-40 seconds and switch off
the flame. Transfer it to a plate.
Let the nuts, dates and dry fruits cool down.
Add the nuts to the mixer jar and grind it to coarse powder. You can also chop them to fine pieces with knife.
Transfer the ground nuts to a plate.
Add the dates and raisins to the mixer jar and grind it.
Now add the nuts to the dates mixture and grind everything together.
Transfer it to a bowl and start making ladoos as shown.
Yummy, healthy and delicious sugar free Dates & Nuts
Ladoo is ready to be enjoyed.
Suggestions:
The color of the dates ladoo depends on the dates
used. If you prefer the ladoo to be sweet then you can increase the number of
Dates used.
Roasting dry fruits on low flame increases the shelf
life of the ladoo.
Roasting the nuts is important because it makes the
ladoo crunchy.
The choice of nuts totally depends on the availability
of the nuts you have at home.
If the mixture dries up and if you are not able to
make ladoos then warm it up in a pan/kadai or slightly heat it up in microwave
and make the ladoos.
Thank you all for visiting my space, please come back again for more and more tempting and delicious Sweets & Ladoo Varietiesfrom my kitchen.
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Have a great day and enjoy.
Until then I am signing off…
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