Dahi Paratha/Curd Paratha is a flavourful, spicy, tangy and delectable paratha that can be made in a jiffy. It has the perfect blend of spices along with thick curd, fresh chopped coriander and mint leaves. Do try out this quick and easy Dahi Paratha and post your comments here. Meanwhile do check out other interesting North Indian Sabzi, Paneer Recipes, Rotis/Naans/Parathas/Chapathis here.
Here’s
how to make Dahi Paratha with step by step photos & Video
Mudakathan Keerai/Ballon Vine has extraordinary anti-inflammatory and anti-oxidant properties. This keerai is great remedy for joint pain, swelling in joints, stiffness in limbs and rheumatoid arithritis. Mudakathan Keerai is used in traditional Indian medicine system to cure lumbago, nervous breakdown and rheumatism. I have shared just just few benefits of Mudakathan Keerai, will share more and more benefits in a separate post. Mudakathan Keerai Dosai is one easy way to incorporate the keerai in our day to day food and also an easy way to make the kids eat their greens. Do try out this healthy dosai and post your comments here. Meanwhile do check out other interesting and healthy Keerai Recipes here, Breakfast Recipes here and Dosai Varieties here. Also check out tempting and easy Chutney/Thuvaiyal Varieties here.
Here’s
how to make Mudakathan Keerai Dosai with step by step photos & video...
Black Urad Dal Kanji/Karuppu Ullundhu Kanji is a super healthy and traditional recipe of South India – Tamil Nadu. Black Urad Dal is one of the richest source of Proteins and Vitamin B. It is loaded with iron, folic acid, calcium, magnesium, potassium and other minerals. Karuppu Ullundhu is an excellent source of dietary fiber, improves digestion and protects heart. Black Urad Dal helps improves bone health, reduces the pain and inflammation, strengthens the nervous system, good for skin and hair, boosts bone mineral density. It is diuretic in nature and there by prevents kidney stones. Do try out this delicious and healthy Black Urad Dal Kanji/Karuppu Ullundhu Kanji and post your comments here. Meanwhile do check out other interesting and healthy Black Urad Dal Recipes here. Do not forget to check out the video for the recipe in English & Tamil.
Here’s how to make Black Urad Dal Kanji with
step by step photos & Video…
Vallarai is known for its brain boosting abilities and to cure many diseases in Ayurveda and Siddha treatment since the ancient period. Vallarai is used to revitalize the brain and nervous system, increase attention and concentration, and combat aging. The extract from Vallarai is used in treating memory enhancement and neurodegenerative disorders. Vallarai has amazing medicinal properties which help in fighting many diseases. It plays a vital role in treatment of Alzheimer’s disease and brain related problems like insomnia.
Vallarai has wonderful properties, which helps
in curing skin problems like eczema, leprosy, psoriasis and ulcers. Vallarai
helps in relaxing muscles and alleviates menstrual pain and disorders. It
promotes youthful vitality and longevity and prevents early greying of hair.
Hair fall and premature greying of hair can be controlled by using vallarai oil
which is readily available in Ayurveda shops.
Vallarai acts as a great cure for joint pain or inflammation, rheumatism, arthritis etc. Not just the above mentioned benefits, vallarai has many other medicinal values and properties and the list goes on. The above information is collected from various websites like Wikipedia, ayurvedictalk.com etc. For people who live outside India can buy the vallarai tablets from Ayurveda shops when you visit Chennai and consume it. With this I am going to move on with today’s recipe – Vallarai Keerai Poriyal. Do try out this delicious poriyal and post your comments here. Meanwhile do check out Vallarai Keerai Thuivayal here, other interesting Keerai Recipes here and different types of Keerai Varieties in Tamil & English.
Here’s
how to make Vallarai Keerai Poriyal with step by step photos…
Today, I am going to share a very flavourful, healthy and delectable Garlic Chilli Ruice/Garlic Rice. This is a very quick and tempting rice variety that can be made in a jiffy and served with pappad/appalam/fryums. This is a perfect lunch box recipe and can be even made by bachelors. Do try out this Garlic Rice and post your comments here. Meanwhile do check out other interesting and tempting Veg Rice Varieties/Biryanis/Pulavs here and Non-Veg Biryanis/Pulavs here.
Here’s
how to make Garlic Chilli Rice/Garlic Rice with step by step photos…
Today, Iam going to share a very healthy bowl soup that can be made with Siru Keerai Stem/Thandu. Usually when we make Sirukeerai, the stem is discarded. So instead of throwing it away, we can make a delicious and healthy soup. Do try out this healthy soup and post your comments here. Meanwhile do check out other interest Keerai Recipes here and All about Keerai Varieties here.
Here’s
how to make Siru Keerai Tandu Soup with step by step photos…
Manathakkali Keerai/Black Nightshade is loaded with medicinal properties. They are rich in antioxidants, iron, vitamins, minerals and abundant calcium. The amount of phosphorous in it helps in the growth and development of brain and strengthens the nerves. Manathakkali Keerai is an excellent cure for mouth ulcers and stomach ulcers. This kootu is made with manathakkali keerai, moong dal and taste divine. If you are suffering from ulcer then this is yet another recipe that you should have to cure the same. Do try out this Manathakkali Keerai Kootu recipe and post your comments here. Meanwhile do check out other interesting Manathakkali Keerai Recipes here and about other Keerai Varietiesand Keerai Recipes here. Check out the video for the recipe in English & Tamil
Here’s
how to make Manathakkali Keerai Kootu with step by step photos...
Coriander & Mint Biryani/Green Biryani is a very flavourful, delectable and colourful biryani. This is super healthy and delicious biryani that can be made in a jiffy and packed for lunch or can be served for small or big gatherings at home. Do try out this healthy Kothamalli Pudhina Biryani and post your comments here. Meanwhile do check out other interesting and tempting VegetableBiryanis/Pulav/Rice Varieties here. Please check out the Video for recipe in English & English.
Here’s
how to make Kothamalli Pudhina Biryani recipe with step by step photos…
Kollu Thogaiyalis a very healthy and diabetic friendly recipe made with kollu/horse gram, dry red chillies, garlic cloves, tamarind as main ingredients. This kollu thogaiyal can be made in less than 15 minutes and served with steam cooked white rice and ghee or as side dish for idlis/dosais. Do try out this healthy Kollu Thogaiyal and post your comments here. Also check out other interesting kollu recipes like Kollu idli podi, Kollu Salad , kollu sundal, Kollu Rasam and other delicious Chutney/Thogaiyal recipes here.
Here’s
how to make Kollu Thuvaiyal with step by step photos…
Red Ponnaganni Keerai paruppu kadaiyal is healthy, delicious and traditional recipe that is very common in Tamil Nadu. Do try out this keerai kadiyal and post your comments here. Meanwhile do check out other interesting Red Ponnanganni KeeraiPoriyal, Ponnanganni Keerai Kootu, Ponnanganni Keerai Poriyal and other KeeraiRecipes here. Also do check out Keerai Varieties/Keerai Vagaigal in English andTamil here.
Here’s how to make Red Ponnanganni Keerai Pasi Paruppu Kadiyal with step by step photos…
Ragi Murungai Keerai Adai is a very healthy, filling and traditional recipe that is very commonly made in South Indian houses. Ragi Drumstick Leaves Adai can be served for breakfast or as evening snacks for kids. Ragi/Kezhvaragu is wonderful source of Calcium and protein, it also has considerable amount of iron needed for our body. Drumstick leaves/Murungaikeerai is loaded with Iron, Calcium, Potassium and important Vitamins and minerals needed for our body. Do enjoy the combined benefits of both Ragi and Drumstick leaves together in this Adai and enjoy. Meanwhile do check out other interesting and healthy Millet Recipes here , All About Millets here and Starters/Evening Snacks here
Here’s
how to make Ragi Murungai Keerai Adai with step by step photos…
Moong Dal Sambar/Paasi Paruppu Sambar is a very simple, easy and healthy sambar variety that can be made in no time. If you are running out of time, still want to make a traditional and authentic sambar variety, then Paasi Paruppu Sambar is the right recipe to make. It can be served along with steam cooked white rice or as side dish for Idlis/Dosas. Do try out this delectable Moong Dal Sambar and post your comments here. Meanwhile do check out other interesting and delicious Sambar Varieties here,South Indian Gravies/Kuzhambu varieties here, Vegetarian Poriyal/VaruvalVarieties here. Please check out the video for the recipe in both English & Tamil
Here’s
how to make Moong Dal Sambar with step by step photos…
Today, I am going to share very simple and basic Green Chutney/Mint & Coriander chutney for sandwiches and Kathi rolls. This basic green chutney can be made very quickly and easily in no time and can be used as spread for sandwiches. Do check out other interesting Sandwich Recipes, Chutney/Thuvaiyal Varieties and also do not forget to check out Kathi Roll here.
Here’s
how to make Green Chutney with step by step photos…
Today, I am going to share a very simple, soft and basic chapatti recipe. This chapathi can be served with any kurma varities like Mixed Vegetable Kurma or Potato Kurma or any Kurma variety of your choice or it can also be served it with simple Dahi Aloo. Do try it out friends and post your comment. MEanwhile do check out other interesting Breakfast recipes here and other Chapathis/Naans/Parathas/Rotis here.
Here’s
how to make Chapathi with step by step photos…
Today, I am going to share a very healthy, tasty and delicious Ragi/Finger Millet Dosai/Kezhvaragu Dosai. Are you running out of ideas of what to make for breakfast, then you have landed in the right place. This dosai can be made instantly, does not require any fermentation and can be made in a jiffy and serve with any Chutney variety of your choice. Please check out the video for tamil recipe as well. Do try out this Ragi Dosai and post your comments here. Meanwhile do check out other interesting Dosai Recipes here, Ragi Recipes here, Millet Recipes and other healthy Breakfast Recipes here.
