Vallarai is known for its brain boosting abilities and to cure many diseases in Ayurveda and Siddha treatment since the ancient period. Vall...

Ragi Murungai Keerai Adai is a very healthy, filling and traditional recipe that is very commonly made in South Indian houses. Ragi Drumstic...

  Moong Dal Sambar/Paasi Paruppu Sambar is a very simple, easy and healthy sambar variety that can be made in no time. If you are running ou...

Ponnanganni Keerai is called as “Dwarf Copper Leaf” in English and is available throughout the year. The name “Ponnaganni” means glow like ...

Today, I am going to share a very healthy, colourful and delicious Mixed Vegetable Salad. Do try out this mixed vegetable salad friends and...

Ekadasi Viratham [fasting] is practised by the followers of Lord Vishnu as a step to attain a place in Vaikuntam. Ekadasi vratham is a 3 da...

Carrot Soup, the name says it all, a very healthy and tempting soup to keep everyone and fit and healthy. In addition to regular carrot s...

Today, I am going to share a very healthy and delicious Mixed Vegetable Soup that can be made in a jiffy. I have added carrots, beans, ca...

Turmeric Tea is an extremely healthy tea, which helps in building strong immune system and is a wonderful anti-inflammatory. Regular cons...

  Watermelon is one of the best thirst quenchers for hot summer days. Watermelon helps in keeping our body hydrated and replenishes our bo...

Varagu Arisi Kanji/Kodo Millet Porridge is a very healthy breakfast and a right one to start your day. This varagu kanji can be made in jif...

Pazhaiyadhu/Pazhaiya Soru/Neeraagaram is one of the healthiest Breakfast recipes handed over by our ancestors to us. ‘Pazhaiya’ in Tamil m...

Vetrilai/Betel Leaf/Paan plays a vital role in poojas, prayers, religious ceremonies, special occasions, weddings etc. Including betel leav...

Thakkali Kai Kootu is a South Indian delicacy made with raw/green tomatoes/thakkali kai along with dal and fresh ground coconut paste. It i...

Today, I am going to share a very healthy and super delicious Agathi Keerai Kootu with paasi paruppu/moong dal. Agathi Keerai has numerous ...

Agathi Keerai has numerous health benefits and loaded with vitamin A, E, C and other minerals like calcium, phosphorous, Iron etc.  It cont...

“Nellikkai” is the Indian gooseberry is called the Power House of Nutrition. Neelikkai in Tamil is called as Amla in Hindi and Gooseberry ...

Red Rice/Sivappu Arisi is a special variety of rice loaded with antioxidants called anthocyanins. This antioxidant gives a beautiful and ri...

CCF tea/Coriander Cumin & Fennel is yet another healthy tea from my kitchen. Including CCF tea in our diet on daily basis aids an array...

I have been sharing quite interesting and healthy tea varieties from my kitchen. In the same series today is yet another very tasty and del...