Kollu Thuvaiyal Recipe/Horse Gram Thogaiyal Recipe/How to make Kollu Thuvaiyal with step by step photos-Healthy Thuvaiyal Recipe

 Kollu Thogaiyalis a very healthy and diabetic friendly recipe made with kollu/horse gram, dry red chillies, garlic cloves, tamarind as main ingredients. This kollu thogaiyal can be made in less than 15 minutes and served with steam cooked white rice and ghee or as side dish for idlis/dosais. Do try out this healthy Kollu Thogaiyal and post your comments here. Also check out other interesting kollu recipes like Kollu idli podi, Kollu Salad , kollu sundal, Kollu Rasam and other delicious Chutney/Thogaiyal recipes here.

Here’s how to make Kollu Thuvaiyal with step by step photos…

Kollu Rasam Recipe/Horse Gram Rasam Recipe/கொள்ளு ரசம்/Easy Kollu Rasam Recipe with step by step photos

Today I am going to share a very healthy, flavourful and delicious rasam – Kollu/Horsegram Rasam/கொள்ளு ரசம். Intake of Kollu/horsegram on regular basis helps in getting rid of fat in our body, maintain blood sugar level and reduces cholestrol. Kollu/Horsegram is one type of bean that is rich in protein, high in fiber, low in calories and easy to digest. Earlier I have posted some kollu recipes like Kollu idli podi, Kollu Salad , Kollu Thuvaiyal and kollu sundal. Do check out other interesting and flavourful Rasam/ரசம் Varietieshere. Meanwhile try out this Kollu Rasam and post your comments here.

Here’s how to make Kollu/Horsegram Rasam with step by step photos…

Kollu Podi/Kollu Idli Milagai Podi/Idli Milagai Podo with HorseGram – Side Dish for Idlis/Dosas/Uthappam

Today I am going to share a very healthy and Idli Milagai Podi made with Kollu/Horse gram. Horse gram/Kollu is most protein rich lentil high in rion, calcium and protein. It is low in fat content and actually helps in management of obesity, because it has the ability to attack fatty tissues. There are several recipes made with Kollu like kollu kootu, kollu rasam, kollu chutney, kollu drink/water, kollu thuvaiyal, kollu sambar, kollu sundal etc which I will be posting in the future posts. For now try out this healthy Kollu/Horse gram Podi and post your comments. Check out other Podi and Chutney Varieties here.

Here’s how to make Horse Gram/Kollu Idli Podi with step by step photos…