Soya Chunks Fried Rice Recipe/Soya Fried Rice Recipe/Meal Maker Fried Rice/Easy & Healthy Soya Fried Rice with Video in English & Tamil

Today, I am going to share a super tempting, healthy and delectable Soya Chunks Fried Rice. Soya Chunks is rich in protein and is great alternative for vegetarians. This Soya chunks fried rice is a balanced meal which is packed with protein, vitamins & minerals. This fried rice is an ideal lunch box recipe or even for family function gatherings. Do try out this Soya Chunks Fried Rice and post your comments here. Meanwhile do check out other interesting and tempting VegetarianRice Varieties/Pulavs/Biryanis here.

Here’s how to make Soya Chunks Fried Rice with step by step photos…

Soya Chunks Recipes/Meal Maker Recipe/Collection of Soya Chunks Recipe/Collection of Meal Maker Recipe/Easy Soya Chunks Recipes

 Today, I am going to share a collection of easy, tasty and delectable Soya Chunks Recipes. Please click on the links for recipes with step by step photos.

Soya Chunks 65/Meal Maker 65	Soya Chunks Kola Urundai	Soya Chunks Biryani
Soya Chunks Vegetable Curry	Soya Chunks Fry	Soya Chunks Kurma
Soya Chunks Potato Curry

 Thank you all for visiting my space, please come back again for more and more interesting and tempting recipes from my kitchen. I will be updating more and more Soya Chunks Recipes soon.

Have a great day.

Until then I am signing off...

Soya Chunks Potato Curry Recipe/Meal Maker Curry Recipe/Meal Maker Potato Curry Recipe/Soya Chunks Aloo Masala/Soya Chunks Urulaikizhangu Masala

Soya chunks potato curry is a flavourful, delicious, easy and simple curry that can be served with white rice, roti or even as accompaniment for Pulav varieties. This soya chunks curry is made with onion and tomato as curry base along with perfect blend of spices and potatoes. I have used Soya Chunks if you get soya granules you can use them as well, they will taste like potato kheema masala. Do try out this Soya chunks Potato Curry and post your comments here. Meanwhile do check out other interesting Meal Maker/Soya Chunks Recipes here.

Here’s how to make Soya Chunks Potato Curry with step by step photos…

Soya Chunks Kurma/Meal Maker Kurma – How to make Meal Maker Kurma

Soya Chunks Kurma is another interesting, creamy and rich kurma. This irresistible kurma is in the series of Soya Chunks recipe which I have been posting for quite some time. When you run out of vegetables, but still want to make something healthy, tasty and rich, then you have landed in the right recipe. Do try out this Soya Chunks Kurma and post your comments here. Meanwhile do check out other interesting and delectable Kurma varieties and Veg Gravies here. Also do check out other Soya Chunks recipes like SoyaChunks 65, Soya Chunks Kola Urundai/Balls, Soya Chunks Stir Fry, Soya ChunksVegetable Curry, Soya Chunks Biryani. For now, let’s move on to the recipe.

Here’s how to make Soya Chunks Kurma with step by step photos…

Soya Chunks Kola Urundai/Soya Keema Kola Urundai/Meal Maker Kola Urundai/Vegetarian Kola Urundai

Soya chunks kola urundai is an easy evening snack/starter which is loaded with protein. It is a very good alternative for vegetarians and extremely tasty. Do try out this super tempting Soya Chunks Kola urundai and post your comments here. Meanwhile do check out other interesting Starters/evening snacks here and vazhaipoo kolaurundai and vazhakkai kola urundai here.

Here’s how to make Soya Chunks Kola Urundai with step by step photos…

Meal Maker Fry/Soya Chunks Fry – Soya Chunks Stir Fry

Today I am going to share and very healthy, protein packed side dish that can be prepared for lunch for any rice varieties or for any kind of rotis. This is one kind of side dish that can be made in less than 15 minutes and packed for lunch. I have already posted Soy chunks 65, Soy chunks biryani and Soy chunksvegetable curry, do check them out as well. For now try out this quick Meal Maker Fry/Soya Chunks Fry and post your comments.

Here’s how to make Meal Maker Fry/Soya Chunks Fry with step by step photos…

Soya Chunks Vegetable Curry

Today for the third consecutive day I am posting another very healthy and delicious Soya Chunks Vegetable curry. My mom used to prepare this vegetable soya curry very often as side dish for dosas and chapathis when I was a kid. Do try this curry and let me know your feedback.

Here’s how to make Soya Chunks Vegetable Curry with step by step photos…

Soy Chunks 65 Recipe/Meal Maker 65 Recipe/Soy 65/How to make Soya Chunks 65 with step by step photos...

Are you looking for a quick and easy evening snack??? Then here it is, you need not soak, you need not grind, just make this spicy, delicious and mouth-watering evening snack with the ingredients available in your pantry. Make this Soy 65 before your kids come back from school; ask them to guess what it is? The first answer will be, if it is chicken 65. Yes, Soy 65 looks and tastes like chicken 65, so what are you waiting for? Go ahead, try it out and play the guessing game with your kids.

Here’s how to make Soy Chunks 65 with step by step photos….

Soya Chunks Biryani Recipe/Meal Maker Biryani/How to make Soya Chunks/Meal Maker Biryani with step by step photos

Soya chunks/Textured Vegetable Protein (TVP) are defatted (fat removed) soy flour product, a by-product of extracting soybean oil (Wikipedia). Soya chunks are excellent meat substitutes, cooks quickly with protein content equal to that of meat. The soya chunks were invented by agricultural commodities and food processing company in the 1960’s.  They come in many forms like regular chunks, mini chunks or also as granules and can be used in different ways. Soya chunks are excellent source of protein which helps in body building, cell repair, building immunity and muscle growth. About 3.5 ounce of soya chunks contains 54 gms of protein. Soya chunks have high concentration of calcium and iron. Studies also show that soya chunks help in lowering cholesterol, osteoporosis, blood pressure and helps in weight loss and many more. Having said so many things about soya chunks, now let us see how to make this simple, flavourful and delicious Soya Chunks Biryani in Pressure cooker.

Here’s how to make Soya Chunks Biryani with step by step photos…