Today I am going to share a very healthy and
filling breakfast recipe made with Kambu/Bajra/pearl millet – none other than delicious
Kambu Puttu. Kambu/Bajra is a very common millet variety in India. Nowadays all
the millet varieties have gained back their importance. People are becoming
health conscious and are using lot of millets in their food which was earlier
the staple food for our ancestors. As
far as kambu/Bajra is concerned it has very high fiber content, loaded with
vitamin, minerals and amino acids. The high fiber content in turn aids in
weight loss. Kambu/pearlmillet/bajra is easy digestible and has very low
possibility of causing allergic reactions. Kambu is great alternative to rice
for diabetic patients. It helps in maintaining good cardiovascular health and
reduces acidity problems. Ok friends, I have said enough about
kambu/bajra/pearl millet, now its time to move on to the recipe. Meanwhile do
check out about all the Millet varieties I have posted earlier and MilletRecipes here.
Here’s how to make Kambu Puttu with step by step
photos…