Oats upma is yet another way to consume oats in a tasty and healthy manner. So why not try it to find out how yummy it is...
Ingredients
Oats 1 cup
Mixed vegetables 1 cup (finely chopped)
(beans,carrot,peas)
Onion(small) 1 no (finely chopped)
Tomato 1 no (finely chopped)
Chillies 2 or 3 nos (slit in to pieces)
Ginger small piece (finely chopped)
Mustard 1/4 tsp
Cumin Seeds 1/4 tsp
Channa dhal 1/2 tsp
Curry leaves
Oil for tempering
Salt as required
Water
Method
- Heat one tsp of oil in a pan. Add mustard, cumin and channa dhal. Wait for it to splutter.
- Add onions, saute until golden brown. Then add the chillies, ginger,curry leaves and tomatoes and saute until soft (2 to 3 min).
- Add the vegetables and saute for another 3 to 5 mins, later add 3 cups and bring it to boil.
- Add salt and oats and mix thoroughly.
- Cover with a lid and cook till the oats are cooked.
Now yummy oats upma is ready to be served. Thanks for looking, Pls post your comments and suggestions.
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