I
mostly prefer to make fresh juice at home rather than juice from shops which
has the preservatives or from concentrate. Grapes help in treating fatigue,
indigestion, constipation, kidney disorders and prevent cataracts. This
delectable fruit is rich in vitamins A, C, B6 and folate along with other
essential minerals like potassium, calcium, iron, phosphorous, magnesium and
selenium. Grapes contain very powerful antioxidants that help in slowing down
ageing and reduce the damage caused by free radicals. So make sure to have
grapes as such or in the form of juice to lead a healthy and active life.
Here’s
how to make grape juice with step by step photos…