I am
seriously fond of capsicums I thinks it’s because of its mild flavour, vibrant colour
and so many more reasons. Botanically capsicums/bell peppers are fruits as they
have seeds. But as they are widely used for cooking, so they are accepted as
vegetables. Capsicums have different
names around the world, they are called as chilli peppers in Britain. In USA
and Canada they are called as Bell peppers. In Australia and Asia they are
known as Capsicums. The capsicums come in different colours like green, red,
yellow, orange and even purple, though I am yet to see a purple one. I was
really astonished when I read about purple capsicums. The stronger the color of
capsicums, the higher the level of anti-oxidants in them. They have high content
of vitamin A, C, B complex , E along with other important minerals needed for
our body. Let’s all eat healthy and lead a healthy life. Please check out other Capsicum dishes here.
Here’s
how to make Capsicum Besan Sabji with step by step photos….