Methi
Paratha is a healthy, filling and delicious paratha very commonly made in
North India. Methi leaves have a strong aroma and slight bitter taste. Methi seeds and
leaves are very commonly used in South Indian cooking, in day to day gravies
and have numerous medicinal properties. Methi leaves are rich in protein,
fibre, vitamin C, iron etc. Methi leaves are a must for nursing moms. The
intake of methi increases milk production in nursing mothers. Methi/fenugreek
is very beneficial for people with diabetes. The soluble fibre present in methi
slows down the rate of sugar absorption into blood and also helps in production
of insulin. Having said some of the benefits of methi/fenugreek, let’s move on
to the recipe. Meanwhile do check out other interesting and healthy Breakfast Recipes here.
Here’s
how to make Methi Paratha with step by step photos…