Today I
am going to share a very healthy and loving recipe – murungai keerai sambar
from my kitchen. We have Murugaikeerai tree[mom’s house] in our backyard, so I have
decided to share lot more drumstick leaves recipe in the following post. If you
have murugai keerai tree in your back yard it means you have a doctor at home.
It has excellent medicinal values and is a cure for lots of diseases. It has
the amazing healing power to cure wounds inside the stomach, reduces headache
and bloody diarrhea. Murungaikeerai purifies our blood and excretes all the
toxins out of our body. It is an excellent source of calcium and helps in
building stronger bones and teeth. They also contain abundant amount of
potassium which plays a vital role in brain development. I have shared a few
benefits of murungai keerai in this post and will be sharing more benefits
about the same in the upcoming post. For now, do try out this wonderful,
traditional and authentic murungaikeerai sambar and post your comments here. Mean while do not forget to check out other sambar varieties here.
Here’s
how to make Murungaikeerai Sambar….