Kambu/Pearl Millet/Bajra is a very common and
abundantly available millet, because India is one of the largest producers of
Kambu. I have posted earlier Kambu recipes like Kambu Dosai, Kambu Puttu and
now I going to share with you all a very healthy and tasty Kambu Idli. Kambu is
loaded with proteins and minerals. It is a great source of phosphorous, which
plays an important role in the structure of body cells. Consumption of
Kambu/Pearl Millet helps in minimizing the risk of type 2 diabetes. The high
fibre content in Pearl Millet/Kambu helps in weight loss. It has other
important nutrients like magnesium, zinc, folic acid, calcium, sodium and
phytonutrients. Yes, friends why not try something healthy and new? Do try out
this healthy and tasty idli and post your comments here. Meanwhile do check out
other Millet Recipes here.
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Monday, 2 January 2017
Inji Thuvaiyal/Ginger Chutney/Spicy Ginger Thogayal/South Indian Thogayal Recipes/Sides Dish for idlis, dosas etc/Adrak Chutney
Priya’s Virundhu wishes you all a very Happy New
Year, hope you all had a wonderful vacation. May the New Year bring joy, peace
and happiness to each and every one of you. Now coming to the post, today I am
going to share a lovely, spicy, tasty and healthy Ginger chutney which is a
wonderful accompaniment for any breakfast dishes like idlis, dosas, rotis,
pooris etc. Not only that, it is generally served along with a cup of rice
during lunch. This chutney is very healthy because the ginger helps in settling
down all the digestive problems. Yes friends do try out this spicy and tangy
Inji thuvayal and post your comments here. Meanwhile do not forget to check out
other interesting and tempting Chutney/Thogaiyal varieties here.
Friday, 9 December 2016
Red Aval Kozhukattai Recipe/Poha Kozhukattai/Sigappu Aval Kaara Kozhukattai/Red Aval Spicy Kozhukkatai /Flattened Rice Kozhukattai
We are always looking for some healthy, easy and
quick evening snack for our kids and family members. Here’s one such
delightful, healthy and tempting evening snack I would like to share with you
all. It is none other than Red Aval Kara Kozhukattai. This kozhukattai is
totally an irresistible and healthy recipe which you should never miss to try. Before
going into the recipe, let me share a few things about Poha/Aval.
Poha/Aval is flattened/beaten rice. Rice is
first parboiled, then flattened by pounding to remove the husk and dried. The
drying process takes about 2 days. During this process partial fermentation
takes place thereby bringing forth probiotic bacteria [which help in absorbing
nutrients in the gut] and all the B-Vitamins.
Parboiled, flattened dried Red Rice is red
poha/red aval. Red Rice is a concentrated source of nutrients such as vitamin
E, folic acid, thiamine magnesium and zinc. They are also rich in fibre and
manganese and aids in easy digestion. Red Aval has all the nutrients present in the red rice
and also is packed with iron which is essential for growing children, pregnant
and lactating women. It is very low in gluten content. Using red poha/aval is
beneficial in diabetics due to the slower release of carbohydrates due to all
the nutrients present in it.
Ok friends, having shared a few things poha/aval
[info:google,Wikipedia and other sources] I would like to move on to the
recipe. Do try out this wonderful Red Aval Kara Kozhukattai which can be served
as lovely evening snacks or as healthy breakfast and post your comments here. Meanwhile
do check out other interesting Aval Recipes and Kozhukattai Varieties here.
Here’s how to make Red Aval Kozhukattai with
step by step photos…
Labels:
Appetizers,
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under 15 minutes,
Vinayaka Chathurthi Special
Homemade Roasted Cumin Powder/How to make roasted cumin Powder at home/Varuthu Araitha Jeeraga Podi/Cumin Powder
Hello friends,
Today I am going to share a very basic recipe –
making of aromatic cumin powder/Jeeragam Podi at home. This post is especially
for beginners. When it comes to basic masala powders and paste, I make it only
at home. The main reason is the freshness and aroma of the home made cumin
powder is unbeatable when compared to the ones bought from shops. Cumin/Jeeragam has numerous health benefits and in Indian cooking they are used generously in most of all the recipes either as whole seed or in powdered form.
Here’s how to make Cumin Powder at home ….
Labels:
Home,
How to make basic at home,
Recipe Index
Monday, 5 December 2016
Vazhakkai Puttu Recipe/Raw Banana Podimas/Green Plantain Stir Fry Recipe
Today, I am going a share a very simple, healthy
and easy to make Vazhakkai/Raw plaintain Puttu or Podimas. Vazhakkai/Raw
Plaintain is a versatile vegetable, we can make several recipes with this
vegetable. Raw Plantains are excellent source of vitamin B6, B3, B5, vitamin C,
E, K and a good source of magnesium, potassium and phosphorous. Ok, friends do
try out this traditional and tasty vazhakkai puttu and post your comments here.
Meanwhile do check out other interesting Vegetable Poriyal/Varuval varieties
here.
Here’s how to make vazhakkai puttu with step by
step photos…
Saturday, 3 December 2016
Kalyana Rasam/How to make Kalyana Rasam at home/Wedding Style Rasam/Kalyana Rasam Recipe
Kalyana Rasam is a rasam served in South Indian
weddings for lunch and dinner. Though we make different types of rasam at home,
kalyana rasam has unique, distinct, exotic taste and flavor. When I go for
marriages, if I am not able to have Kalyana Rasam with Rice, then I prefer to
drink at least a glass of rasam without fail; the only reason is my love for
this rasam. Kalyana rasam is spicy, tangy and flavourful rasam with all the
taste perfectly balanced. Do try out this kalyana rasam and post your comments
here. Meanwhile do check out other interesting and tempting RASAM VARIETIES I
have posted earlier.
Here’s how to make Kalyana Rasam with step by
step photos….
Tuesday, 29 November 2016
Kambu Maavu Puttu Recipe/Pearl Millet Flour Puttu/Bajra Puttu/Pear Millet Recipes/Kambu Puttu in Idli Cooker - How to make Puttu In Idli Cooker
Today I am going to share a very healthy and
filling breakfast recipe made with Kambu/Bajra/pearl millet – none other than delicious
Kambu Puttu. Kambu/Bajra is a very common millet variety in India. Nowadays all
the millet varieties have gained back their importance. People are becoming
health conscious and are using lot of millets in their food which was earlier
the staple food for our ancestors. As
far as kambu/Bajra is concerned it has very high fiber content, loaded with
vitamin, minerals and amino acids. The high fiber content in turn aids in
weight loss. Kambu/pearlmillet/bajra is easy digestible and has very low
possibility of causing allergic reactions. Kambu is great alternative to rice
for diabetic patients. It helps in maintaining good cardiovascular health and
reduces acidity problems. Ok friends, I have said enough about
kambu/bajra/pearl millet, now its time to move on to the recipe. Meanwhile do
check out about all the Millet varieties I have posted earlier and MilletRecipes here.
Here’s how to make Kambu Puttu with step by step
photos…
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