Today, I am going to share a very interesting
Makhana Kheer which is a very popular kheer in Northern India. Makahana/Phool
Makhana/Lotus seeds are very nutritious having high content of protein,
minerals and fiber. Makhana are low in
calories, gluten-free and are packed with protein. Consuming Makhanan helps in
preventing inflammation and ageing due to the presence of a natural flavoroids.So,
it’s good to include these healthy Makhana in our diet, which is an excellent
and a healthy snack as well. Makhana Kheer is prepared in North India during
the festivals and is also consumed during fasting days. For now check out this
tempting Makhana Kheer and post your comments here. Meanwhile do check out
other delicious Payasam/Kheer varieties here and check out other interesting
Diwali Sweets and Snacks here.
Here’s how to make Makhana Kheer with step by
step photos…