Idli is a staple food of South India which is
made by steam cooking the rice and lentil batter. This Red Rice Idli is another
healthy alternative breakfast loaded with anti oxidants, fiber, vitamins,
minerals and essential fatty acids. Due to the presence of fibers, the sugar is
absorbed slowly hence the blood sugar level does not rise. Including red rice
in our daily diet helps in reducing cholesterol and hence controls weight gain.
So, let include lot of red rice in our diet and lead a healthy life. Do try out
this healthy and diabetic friendly Red Rice Idli and post your comments here.
Meanwhile do check out other interesting and healthy Breakfast Recipes here.
Here’s how to make Red Rice Idli with step by
step photos…