Vetrilai Sadam/Betel Leaves Rice with Poondu/Vetrilai Poondu Sadam – Kongunadu Vetrilai Sadam Recipe

Vetrilai Sada/Betel Leaves Sadam is a traditional Kongunadu [Coimbatore] Special variety rice, made using betel leaves and freshly prepared masala powder. This rice has a unique subtle taste, bursting with flavours, and extremely healthy and tasty. The use of betel leaves dates back to ancient times as far as India is concerned. They play vital role in poojas, prayers, religious ceremonies, wedding etc and consuming betel leves contain many curative and healing health benefits. The leaf is rich in Vitamin C, riboflavin, niacin, thiamine, carotene and is a great source of calcium. It reduces inflammation, controls blood sugar, cures bleeding gums, eliminates bad breath and helps in increasing the metabolic rate. There are numerous benefits of vetrilai/betel leaves but I have mentioned only a few here. They can be easily grown in your home as they are both aromatic and ornamental creeper. Though we get vetrilai in all the shops easily, I have this wonderful creeper at home in my balcony, with which I have made this rice. Do try out this aromatic and healthy Vetrilai Sadam/Betel leaves Rice and post your comments here. Meanwhile do check other interesting and easy Rice Varieties/Biryanis/One pot meals/Pulavs etc here.

Here’s how to make Vetrilai Sadam/Betel Leaves Rice with step by step photos…

Green Peas Biriyani/Pachhai Pattani Biriyani/Matar Biriyani – Kongunadu Special Pattani Biriyani/Perfect Lunch box Recipe

Hello friends,

Today, it’s going to be a one pot meal, super aromatic and flavourful Green Peas Biryani from my kitchen. Though I make this quite often for lunch, as it is an easy lunch box recipe, I have always missed click pictures. so I have to get the pictures this time, so that I can share it with you all. Do try out this healthy, tasty, easy and  Kongunadu special Green Peas Biriyani and post your comments here. Meanwhile do check out other healthy and tasty one pot meals/Biriyani/Pulavs etc.

Here’s how to make Green Peas Biriyani with step by step photos…

Rava Uthappam/Sooji Uthappam/Rava Vegetable Uthappam/Instant Rava Uthappam

Today, I am going to share a very healthy, filling and super tempting Rava Uthappam with step by step photos. Are you running out of idli/dosa batter, are you tired of thinking what to make for breakfast, then you have landed in the right recipe. This Rava Uthappam does not involve any grinding and can be made in a jiffy. This is a super healthy and delicious uthappam which your kids and family members will fall in love with immediately. Do try out this tempting Rava Uthappam and post your comments here. Meanwhile do check out other healthyBreakfast recipes here.

Here’s how to make Rava Uthappam with step by step photos…

Bihari Chicken Recipe- Authentic Bihari Recipe/How to make Bihari Chicken with step by step photos.

Today, I am going to share one of the tried and tasted recipes, which I came across in Living Foods by Chef Ajay Chopra. The actual recipe was made with Mutton, I have replaced it with Chicken [Nattu Kozhi]. Bihari Mutton is the delicacy of choice during many Bihari Weddings. This recipe was a little unique because the chicken was fried in oil initially before making the gravy. Then beautiful green aromatic masala is prepared and the chicken is cooked in perfect blend of spices which makes this chicken scrumptious. Any way friends do try out this lip smacking Bihari Chicken and post your comments here. Meanwhile check out other interesting Chicken Varuvals/Fry/Biryanis/Gravies etc here, Mutton/goat Meat Recipes,Fish & Egg Recipes.

Here’s how to make Bihari Chicken with step by step photos…

Parboiled Rice Porridge/Parboiled Rice Kanji/Puzhungal Arisi Kanji – for Fever & Cold, for Babies - Healthy Kanji for All Age Groups

Parboiled Rice Porridge/Puzhungal Arisi Kanji is super healthy food that can fed to babies 6 month old as their first food. It is easily digestable and the omam helps in getting rid of gas in babies. This kanji is not just for babies, it can be given when someone is suffering from high fever, stomach upset, diarrhea or when someone is very tired or for new moms or for anyone suffering from ulcer. This rice kanji helps during high fever by giving strength and energy to fight infections. This Kanji powder can be made in a jiffy, stored in airtight containers and used whenever needed.  Do try out this healthy Puzhungal Arisi Kanji and post your comments here. Meanwhile do check out Ragi Kanji Powder, RagiKanji/Ragi Malt, Rice Kanji for Amman, Poondu Vendhaya Kanji here and enjoy.

Here’s how to make Parboiled Ricee Kanji with step by step photos…

Vazhaikkai Kola Urundai Recipe/Plantain Spicy Balls Recipe/Raw Banana Spicy Balls /Raw Banana Koftas – Step by Step Pictures

The moment we hear Kola Urundai, we all get reminded for Mutton or Chicken Kola urundai only, but today I am going to share a very interesting and tempting Vazhaikkai Kola Urundai, a wonderful delight for vegetarians. Vazhaikkai Kola Urundai is the vegetarian version of the same meat balls where raw banana is used in place of minced meat. Vazhaikkai Kola Urundai is versatile dish which can be served as side dish during lunch or kofta balls in gravy or even as evening snacks. Do try out this super tempting Vazhaikkai Kola Urundai and post your comments here. Meanwhile do check out other interesting, crunchy and delicious evening snacks and appetizer varities here and check out Vazhaipoo Kola Urundai here.

Here’s how to make Vazhaikkai Kola Urundai with step by step photos…

Masala Sundal Recipe/Kondakadalai Masala Sundal/White Chickpea Sundal/Kondakadalai Sundal with Video in English & Tamil – Navaratri Special

Today, I am going to share a Vellai Kondaikadalai Sundal, which has perfect blend of ground spices with bursting flavours. This sundal taste heavenly and lovely. Do try out this super healthy and tasty Vellai Kondakadalai sundal and post your comments here. Meanwhile do check out other interesting and healthy Sundal Varieties here.

Here’s how to make Chickpea Sundal with step by step photos…