Saamai/Little
Millet Kanji is a
very healthy and filling breakfast which keeps our day going. The seeds of
Saamai are smaller than those of other common millet varieties. Saamai is rich
in fibre, it helps in reducing fat and is good for bones and muscles. It is
loaded with iron and protein. Little millet helps in controlling blood sugar
level and is a rich anti-oxidant. Do try out this healthy and filling Saamai
Kanji and post your comments here. Meanwhile do check out other interesting andhealthy Millet/Sirudhaniyam Recipes here and other Kanji/Porridge Varieties here.
Here’s
how to make Saamai Kanji with step by step photos and video...